Ready to have an energising workout with fun? Get the best of both worlds - a low impact safe-for-the-joints cardio workout using the mini-trampoline, and strength training to tone up muscles - all in 45 min, to high tempo upbeat music. This workout is suitable for all fitness and functional levels.
Max of 9 pax.
Date and time: 15 Jan , 2 to 3 pm
Venue: Revvo Academy of Wellness, Civil Service Club Tessensohn, 3 min walk from Farrer Park MRT (Exit B)
What to prepare: Sports shoes, sports wear, water, small towel, .. and have a light meal at least 1 h before the workout
**Parking: Public parking available along Tessensohn Road and also inside Civil Service Club
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