Sweat Out with Rebound--HIIT (Members Only)

Ready to have an energising workout with fun? Get the best of both worlds - a low impact safe-for-the-joints cardio workout using the mini-trampoline, and strength training to tone up muscles - all in 45 min, to high tempo upbeat music. This workout is suitable for all fitness and functional levels.

Max of 9 pax.

Date and time: 15 Jan , 2 to 3 pm

Venue: Revvo Academy of Wellness, Civil Service Club Tessensohn, 3 min walk from Farrer Park MRT (Exit B)

What to prepare: Sports shoes, sports wear, water, small towel, .. and have a light meal at least 1 h before the workout

**Parking: Public parking available along Tessensohn Road and also inside Civil Service Club

APSS MEMBERS ONLY - LOGIN TO REGISTER

How to register:

1. Click the "Register" button 
2. Put your registered email address
3. Click "Login"
4. "Forgot Password"
5. 
6. Put your registered email address. And you will receive an email with the link to reset your password. Click the link and create a new password. (You only need to reset your password once. If you have done it, you can skip this step.)
7. Go back to the registration page and you will be able to register