Join us for another therapeutic session of the APSS Special Interest Group (SIG) - The Mindfulness & Wellbeing Club, co-led by Dawn Ho and Elika Tasker!
The club is dedicated in exploring mindfulness, stress management, and holistic wellbeing practices tailored to speakers' busy lives - prioritizing self-care and resilience that enhances one's speaking journey.
Together, let us delve into strategies for a balanced life, exchange valuable insights, and provide mutual support within our community.
We will curate our mastermind discussion on these key pillars:
Registration is free. Come, and be part of the group where mindfulness flourishes and wellbeing takes center stage. Secure your spot now!
And, please join our Whatsapp group here as we will share resources with each other: https://chat.whatsapp.com/Bg25qsWf5MsHMS6qK0MoH7
(For members only. Limited to 15 pax)
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